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Coaching Bright Minds Impacted by ADHD

luan attridge life coach

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Meet Luan Fierce advocate for anyone with ADHD, Entrepreneur, Hatha Yoga Teacher and Ex-Restaurant Marketer I work with families, kids and professionals impacted by ADHD, who desperately want to play to their strengths and potential. Because I have all this personal experience growing up with ADHD, as a parent to kids with ADHD, and through […]

Let Your Bright Mind Shine

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Screen Time & ADHD

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Screen Time & ADHD Struggling With How Much Is Too Much? Many parents today did not grow up with the technology that is readily available to our children today. So how do we teach our children with ADHD to thoughtfully utilize screen time without having it take a negative toll on their health?  Balance. Moderation. […]

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Procrastination and ADHD

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Procrastination and ADHD How To Tame Your Procrastination Struggles Procrastination is a common struggle for people with ADHD.  For many years I would dread income tax season. Due to my challenges with time doing something once a year is particularly daunting as the deadline dread started creeping in around RRSP season and stayed with me […]

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How To Reduce Homework Struggles with ADHD

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How to reduce homework struggles with ADHD I don’t know about you but some of the most frustrating moments with my children have erupted over homework. Homework is especially difficult for kids with ADHD, they have given every ounce of effort and focus during the school day and it is the last thing they want […]

luan attridge life coach
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Meet Luan – Your ADHD Life Coach

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Meet Luan Fierce advocate for anyone with ADHD, Entrepreneur, Hatha Yoga Teacher and Ex-Restaurant Marketer I work with families, kids and professionals impacted by ADHD, who desperately want to play to their strengths and potential. Because I have all this personal experience growing up with ADHD, as a parent to kids with ADHD, and through […]